Over the last few years I have become very interested in how to be healthier and happier. It started when I discovered how toxic the products are in most of our homes. The cleaning products, our laundry detergent, deodorant, make-up, lotions and soaps let alone the food we consume.
I started to watch documentaries on Netflix, like Forks Over Knives, and Hungry for Change. One night my husband turned to me and said “why don’t we give this a go” and I said “What? Be Vegan??”
My reaction was not unusual; “what will we eat?” and “where will we get our protein?”
Fast forward 4 years and I have loved following a plant based lifestyle, enjoying more energy, seamless digestion and clarity of thinking than I thought possible.
I have learned a heck of a lot along the way and now it is time to share the good news on the simple steps to feeling better one day at a time.
For great, free information and tips on being healthier and happier, join the FB group Gina Carr and I created by visiting http://www.thehealthyhappyhour.com
Step One: Read the labels on every product in your home and especially anything you put on your body.
Step Two: Replace with a non-toxic alternative, and yes I can point you in the right direction to everything I use myself.
Step Three: Visit http://www.karenjacobsen.arbonne.com or be in touch with me directly to set you up with excellent prices on pure, high quality products.
It Is Never Too Late To Recalculate xoxo
IT STARTS WITH ME:
It really does.
It starts with me.
It starts with you.
It starts when you are willing to take a courageous step into the unknown. To follow what you know is right.
For the planet.
One little step in the direction you had told yourself you aren’t allowed to dream about any more.
What is one tiny action you can take, today, in this moment, toward exactly how you would love it to be?
Perhaps no one has done it the way you want to.
There is no path.
No road map.
Take a step anyway.
You are the one who has had this fantastic idea so it must be in you to bring it to life.